Greeting everyone. How are you guys? It kinda been a while I never update my blog. Today, I find out something that quite interesting and want to share with you guys.
Today I just wake up and saw a lot of post that spread about "Watermelon". It seem scientists/doctors find out that Watermelon can help us in a lot of ways. I mean in terms of our health.
Anyone doesn't know what is Watermelon? I just put an image about this fruit so everyone will not mistaken/"misunderstanding" it .
It's Watermelon |
There is 10 benefits of having/eating/drinking Watermelon
- Highest Alkalising Fruits
- Reduces High Blood Pressure
- Reduce Heart Disease Risk
- Reduce Blood Sugar Level
- High Water Content (around 92%)
- Boosts Immune System
- Strengthens Bones
- Produces Energy
- Cleans Kidneys
- Fights Cancers
I got a picture to represent everything that stated at the above regarding 10 benefits of having/eating/drinking Watermelon.
10 Benefits of Watermelon. |
What you all waiting for? Start your engine and lets get some Watermelon to EAT/HAVE/DRINK. As what I remember if someone pregnant, they should not take Watermelon( If I not mistaken). Will updated once I get the confirmation.
"Watermelon Here We come "