April 6, 2014

Benefits of Watermelons

   Greeting everyone. How are you guys? It kinda been a while I never update my blog. Today, I find out something that quite interesting and want to share with you guys.

   Today I just wake up and saw a lot of post that spread about "Watermelon". It seem scientists/doctors find out that Watermelon can help us in a lot of ways. I mean in terms of our health.

   Anyone doesn't know what is Watermelon? I just put an image about this fruit so everyone will not mistaken/"misunderstanding" it .

Benefits of Watermelons
It's Watermelon

There is 10 benefits of having/eating/drinking Watermelon
  • Highest Alkalising Fruits
  • Reduces High Blood Pressure
  • Reduce Heart Disease Risk
  • Reduce Blood Sugar Level
  • High Water Content (around 92%)
  • Boosts Immune System
  • Strengthens Bones
  • Produces Energy
  • Cleans Kidneys
  • Fights Cancers
I got a picture to represent everything that stated at the above regarding 10 benefits of having/eating/drinking Watermelon.

10 benefits of Watermelon
10 Benefits of Watermelon.

   What you all waiting for? Start your engine and lets get some Watermelon to EAT/HAVE/DRINK. As what I remember if someone pregnant, they should not take Watermelon( If I not mistaken). Will updated once I get the confirmation. 

"Watermelon Here We come "

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